Join IBS Freedom

Please visit our NEW website IBSdietitian.com

Simple IBS management. Finally feel in control with your body. 

Affordable step-by-step IBS Solution to identify your triggers and get relief from your IBS symptoms once and for all.

Join IBS Freedom

Are you:

  • Canceling plans with friends, family, and dates because of unpredictable and painful IBS symptoms?
  • Avoiding foods you love, going out to restaurants, or attending events and gatherings because you don’t know what triggers your symptoms?
  • Frustrated with extremely restrictive diets that may or may not work (and you definitely don’t enjoy)?
  • Tired of endless doctor appointments and expensive tests that never seem to provide concrete relief or solutions for your symptoms?
  • Spending a lot of money on unreliable tests and supplements and wasting hours researching contradicting recommendations?
  • Not living to your fullest potential because you’re not feeling good with your body and it holds you back from doing everything you want to do?

Go from... 

Bloated & confused on what’s causing your discomfort

Worrying about the holidays & travel

Afraid of the food you love and not sure how to 

 

To being able to enjoy the holidays & vacations with fewer symptoms:

Spend more quality time with FAMILY & FRIENDS

More confidence to saying yes to events & gatherings

Eat more of the food that you love!

Welcome to IBS Freedom - a proven holistic program to help you manage IBS and get relief from symptoms like gas, bloating, pain, reflux, and irregular bowel habits once and for all.

Personalized Meal Planning

100+ recipes to build your own meal plan based on your needs and diet preferences, with my guidance on how to properly adopt a Low FODMAP Diet for IBS relief.

Step-By-Step Guidance

Over 50+ short videos and actionable workbooks to walk you through my 3-Step Approach to IBS Freedom, so you know exactly what to do to feel better and get relief.

See Results Right Away

Most people see improvements in their gut symptoms within 2 weeks of implementing my strategies!

Video Poster Image

Your community of healthier, happier, more confident IBS Warriors!

IBS Freedom has helped countless people take control of their IBS symptoms and find freedom around food and enjoy life again!

"The course Jessie has put together is practical with easy-to-implement principles so that you can feel improvement in symptoms quickly.”

 

"The course Jessie has put together is practical with easy-to-implement principles so that you can feel improvement in symptoms quickly. Besides teaching you the Low FODMAP diet, it includes weekly challenges to help you analyze what else besides food can trigger a flare-up. The techniques and strategies she provides to prevent those non-food triggers have been valuable for me in daily life." -VANESSA

“After the course, I am much happier with myself, I am more aware of my food choices affecting my gut symptoms! The steps in the course are do-able and I really love the recipes!”

 

"I was having stomach pain every day and every evening, also having headaches every day. My bowel movements were spastic, irregular, very little energy. After the course, I am much happier with myself, I am more aware of my food choices affecting my gut symptoms! The steps in the course are do-able and I really love the recipes!" -Patricia

"I have learned so much from this program! I now understand what FODMAPs are, how they can affect my gut, and know my limits. Jessie has outlined easy ways to follow through!”

 

"I have learned so much from this course! I now understand what FODMAPs are, how they can affect my gut, and know my limits. Jessie has outlined easy ways to follow through! I have also learned about some mind/body actions I can take to help with symptoms when they arise." -SAM

 

Hear from Elise Compston, a fellow dietitian who worked through IBS Freedom herself and found freedom by understanding her own food tolerance!

 

Elise works with food/recipe and knows all about food! She is now part of our IBS Dietitian team to help you overcome any challenges when it comes to food, FODMAP protocol, and any food intolerance. 

Start Today!

Monthly Subscription

$29/Month

Join Monthly

Bi-Annual Subscription

$116/Every 6 Months

2 Months FREE!

Join Biannually

Annual Subscription

$232/Year

3 Months FREE!

Join Annually

Cancel anytime, no questions asked.

As Seen In 

Hear what others have to say

 

Even after going to multiple doctors - a gastroenterologist, dietitian, and naturopath - Karin was struggling with symptoms of IBS and told to eliminate ALL the foods she loves. After that didn’t work, Karin tried my 3-Step IBS Freedom Approach… and now she can eat whatever she wants, travel whenever, and knows how to confidently manage her IBS symptoms!

2 years after working through the 3-Steps IBS Freedom Approach, Karin is still doing great and knows exactly how to manage her symptoms if anything arises! 


She's able travel without fear, eat the food she loves, and knows how to manage symptoms if anything arises! 

 

See More Testimonials

What you get inside IBS Freedom:

Upon joining, you'll immediately gain access to the IBS Freedom membership site, which will equip you with all the necessary tools to effectively manage your IBS, including:

1. Personalized Action Steps

I walk you through creating a plan that works for YOU - for your body’s needs, IBS subtype, food preferences, during the week, on the weekend, during special events, etc. in video lessons.

"Jessie has developed a series of educational modules in the form of short videos & workbook pages that provide a personalized, goal-oriented reference guide to enhance online chat sessions. She really has a winning formula that is both efficient and effective!
I would recommend Jessie whole-heartedly!"
-MINDY

"I’ve already got SO much insight into my condition just from your modules and from recording everything!
My whole life I thought I had diarrhea but I’m actually constipated and not emptying my bowels causing gas and pain. It’s life changing knowing this!!!"

-KATHY

2. Simple Meal Planning

 Eating low FODMAP is easy with our meal plan guide and over 100 recipes for breakfast, lunch, dinner, snacks, and smoothies with grocery lists. This ensures that you're successful throughout the FODMAP protocol and beyond.

"Jessie's suggestions are doable I appreciate the menus. Her menu ideas were quick and simple and as a bonus, tasted great. It made it so easy we didn't have to be continuously searching for what to eat. I would recommend Jessie unconditionally."
-PATTY

3. Bi-Weekly Coaching Calls

 I’m so excited to bring you 2 group calls a month led by our team of expert dietitians. During these calls, we'll help you with your personal struggles and answer any questions you have. Calls are scheduled at various times to accommodate schedules and time zones, and are recorded for later listening in our private podcast.

"Thank you so much for answering my questions. It is very helpful! IBS Freedom has helped me fine what I believe is the root cause - constipation!
Full evacuations are really making a difference!"
-COURTNEY

4. Complete IBS Management Training

You'll get my Complete IBS Management Training to help you develop new habits/lifestyle for optimal IBS management. You'll have the chance to reflect, make a plan, and assess your symptoms after each topic which includes through templates and charts so you can track your progress and see relief. as soon as possible!

"The techniques and strategies she provides to prevent those non-food triggers have been valuable for me in daily life."
-VANESSA

5. IBS Freedom Community

 Living with gut symptoms can be isolating, but our community provides a supportive network of like-minded individuals who understand what you're going through. Here, you'll receive support and advice from other members and our team, so you no longer have to feel alone in managing your IBS.

"When you work with the group, it is very encouraging as you are not alone facing challenges and you learn a lot on how others are organizing themselves to improve their gut health - this does motivate you at 100%!” - EL

Testimonials

IBS Freedom Approach has helped hundreds reach their goals and find true freedom from IBS.

Manage your BLOAT today at $24/month!

Monthly Subscription

$29/month

Top features

Join Monthly

Bi-Annual Subscription

$116/Every 6 Months

2 Months FREE!

Join Biannually

Annual Subscription

$232/year

3 Months FREE!

Join Annually

Cancel anytime, no questions asked.

FAQ

Hi! I’m Jessie Wong, IBS Dietitian

Hey there, I'm Jessie Wong, registered dietitian with years of experience helping people find relief and freedom from IBS.

I graduated with a degree in Nutrition and Dietetics from Indiana University and was trained on the FODMAP Diet at Monash University, plus many more trainings from expert GI doctors, psychologist, and dietitian in the field of gastrointestinal disorders.

I’m the creator of the IBS Freedom Program and, having experienced IBS in our family, I understand the daily struggles of living with IBS and the frustration that comes when no one seems to have the answers.

After years of studying and working with hundreds of IBS clients, I have developed a step-by-step approach to finding symptom relief and freedom from IBS.

The IBS Freedom Approach is easy-to-follow, proven for IBS relief, and accessible anywhere around the world.

I can’t wait to welcome you into the IBS Freedom Community!

Jessie xx
MAcc, RDN, LD
Monash University FODMAP Certified Dietitian

Testimonials

IBS Freedom has helped countless people find clarity and relief from debilitating IBS symptoms. 

“You could see the changes straight away even if it was little changes. This gave me hope.”

 

“I went through a very confusing and depressing time not knowing what to do with the aggravating symptoms I was having. My local health care provider didn’t really help much unfortunately as they’re not experienced in IBS patients, to a point I was ignored… My work life and social life really got affected by this. My psychology deteriorated as I started to struggle with pain and physical changes such as bloating which made me really upset and depressed…
Jessie's course and the whole process was so clear. She prepared her course very logically. It’s a very easy-to-follow process. And was very beneficial in terms of research and information provided as well as the recommendations and guidance it gave. You could see the changes straight away even if it was little changes. This gave me hope.” -Cigdem 

 "I was hesitant to join and spend the money, but it was so worth it and Jess has so much knowledge in her field"

"“I had bloating and diarrhea usually after most meals, and a lot of cramping. I thought I was lactose intolerant, but even eliminating lactose, did not help. By following the Low FODMAP challenge, and eliminating certain foods, and then reintroducing the FODMAP groups, I learned that I could tolerate most foods."

 

"Also, Jessie taught us that lifestyle changes can help our gut issues. I was hesitant to join and spend the money, but it was so worth it and Jess has so much knowledge in her field. I thank Jessie for helping me feel better. She’s a great person!" -RANDEE

Stop holding yourself back from living your best life:

This program is not a diet. Instead, this program helps you break free from restriction and fear of food by properly identifying your food triggers and tolerance.

A lot of people start the IBS Freedom Approach with very few foods they feel safe eating. But after following the steps outlined, and properly identifying your triggers, you’ll feel more confident in your body, your food choices, and how your gut will respond to everyday life, so you can get back to traveling, going out with loved ones, activities you love, & more!

Instead of working against your body and feeling out of control every time you have a flare-up, understand your body so you know how to manage your IBS once and for all!

That’s IBS Freedom!

Relief in as soon as 2 weeks!

Start Today!

Monthly Subscription

$29/Month

Top features

Join Monthly

Bi-Annual Subscription

$116/Every 6 Months

2 Months FREE!

Join Biannually

Annual Subscription

$232/Year

3 Months FREE!

Join Annually

Cancel anytime, no questions asked.