Affordable step-by-step IBS Solution to truly manage and heal your IBS symptoms once and for all.
Find freedom from IBS
✓ Manage and heal from IBS
✓ Relieve gas and bloating for good
✓ Eat the food you love again
Are you:
- Canceling plans with friends, family, and dates because of unpredictable and painful IBS symptoms?
- Avoiding foods you love, going out to restaurants, or attending events and gatherings because you don’t know what triggers your symptoms?
- Frustrated with extremely restrictive diets that may or may not work (and you definitely don’t enjoy)?
- Tired of endless doctor appointments and expensive tests that never seem to provide concrete relief or solutions for your symptoms?
- Spending a lot of money on unreliable tests and supplements and wasting hours researching contradicting recommendations?
- Not living to your fullest potential because you’re not feeling good with your body and it holds you back from doing everything you want to do?
Welcome to IBS Freedom - a proven holistic program to help you manage IBS and get relief from symptoms like gas, bloating, pain, reflux, and irregular bowel habits once and for all.
Personalized Meal Planning
100+ recipes to build your own meal plan based on your needs and diet preferences, with my guidance on how to properly adopt a Low FODMAP Diet for IBS relief.
Step-By-Step Guidance
Over 50+ short videos and actionable workbooks to walk you through my 3-Step Approach to IBS Freedom, so you know exactly what to do to feel better and get relief.
See Results Right Away
Most people see improvements in their gut symptoms within 2 weeks of implementing my strategies!
Your community of healthier, happier, more confident women.
Best Body has helped countless women permanently lose weight by instilling freedom around food and making healthy eating effortless.
"The course Jessie has put together is practical with easy-to-implement principles so that you can feel improvement in symptoms quickly. Besides teaching you the Low FODMAP diet, it includes weekly challenges to help you analyze what else besides food can trigger a flare-up. The techniques and strategies she provides to prevent those non-food triggers have been valuable for me in daily life."
-Vanessa
"I had struggled for years with constipation, bloating, gas, diarrhea, and pain... I had been a regular exerciser and generally made healthy food choices, and just couldn't understand why I was struggling with GI symptoms. I am so grateful you put this course together! I learned so much about anatomy, physiology, hydration, nutrition, and honoring my physical, mental, and emotional needs. I now know my triggers and how to avoid issues or manage them if they arise. And the best part - I didn't identify any FODMAP triggers! Rest, hydration, fiber, and joyful movement keep me where I need to be. It's an amazing feeling! Thank you!"
- Joanna
Start today!
Cancel anytime..
Click the video below to hear from Karin about her journey to IBS Freedom.
Even after going to multiple doctors - a gastroenterologist, dietitian, and naturopath - Karin was struggling with symptoms of IBS and told to eliminate ALL the foods she loves. After that didn’t work, Karin tried my 3-Step IBS Freedom Approach… and now she can eat whatever she wants, travel whenever, and knows how to confidently manage her IBS symptoms!
What’s included in the IBS Freedom Course:
1. Comprehensive Lessons
Instant access to the complete IBS Freedom Approach: including 6 modules, 5 workbooks, 4 recipe books, and 50+ step-by-step videos.
2.Meal Plan & Recipes
3-week Low FODMAP meal plan with breakfast, lunch, dinner, and snack plan & recipes to help you be successful on the low FODMAP phase of the IBS Freedom Approach.</p2
3. Comprehensive Lessons
After each lesson, you have the opportunity to reflect, make a plan, and assess your symptoms. You'll get step-by-step instructions for implementing the program content through templates and charts so you can track your progress and see relief ASAP.
4. IBS Freedom Community
Access to a monthly Q&A Session with Jessie and the IBS Freedom Community, where you can ask questions and get personalized advice as you work through the IBS Freedom Approach. We host twice monthly LIVE Q&A sessions for you to ask questions and you can listen to the session via our member-only private podcast too.
Testimonials
Best Body has helped countless women permanently lose weight by instilling freedom around food and making healthy eating effortless.
"I was having stomach pain every day and every evening, also having headaches every day. My bowel movements were spastic, irregular, very little energy. After the program, I am much happier with myself, I am more aware of my food choices affecting my gut symptoms!The steps in the course are do-able and I really love the recipes!"
-Patricia
"I have learned so much from this course! I now understand what FODMAPs are, how they can affect my gut, and know my limits. Jessie has outlined easy ways to follow through! I have also learned about some mind/body actions I can take to help with symptoms when they arise."
- Sam
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FAQ
What is the IBS Freedom Approach?
Who is IBS Freedom best for?
Will I get 1:1 time with Jessie?
Can I cancel anytime?
What is the refund policy?
Hi! I’m Jessie Wong, IBS Dietitian
Hey there, I'm Jessie Wong, registered dietitian with years of experience helping people find relief and freedom from IBS.
I graduated with a degree in Nutrition and Dietetics from Indiana University and was trained on the FODMAP Diet at Monash University, plus many more trainings from expert GI doctors, psychologist, and dietitian in the field of gastrointestinal disorders.
I’m the creator of the IBS Freedom Program and, having experienced IBS in our family, I understand the daily struggles of living with IBS and the frustration that comes when no one seems to have the answers.
After years of studying and working with hundreds of IBS clients, I have developed a step-by-step approach to finding symptom relief and freedom from IBS.
The IBS Freedom Approach is easy-to-follow, proven for IBS relief, and accessible anywhere around the world.
I can’t wait to welcome you into the IBS Freedom Community!
Jessie xx
MAcc, RDN, LD
Monash University FODMAP Certified Dietitian
Testimonials
Best Body has helped countless women permanently lose weight by instilling freedom around food and making healthy eating effortless.
“I went through a very confusing and depressing time not knowing what to do with the aggravating symptoms I was having. My local health care provider didn’t really help much unfortunately as they’re not experienced in IBS patients, to a point I was ignored… My work life and social life really got affected by this. My psychology deteriorated as I started to struggle with pain and physical changes such as bloating which made me really upset and depressed…
Jessie's course and the whole process was so clear. She prepared her course very logically. It’s a very easy-to-follow process. And was very beneficial in terms of research and information provided as well as the recommendations and guidance it gave. You could see the changes straight away even if it was little changes. This gave me hope.”
-Cigdem
“I had bloating and diarrhea usually after most meals, and a lot of cramping. I thought I was lactose intolerant, but even eliminating lactose, did not help. By following the Low FODMAP challenge, and eliminating certain foods, and then reintroducing the FODMAP groups, I learned that I could tolerate most foods. Also, Jessie taught us that lifestyle changes can help our gut issues. I was hesitant to join and spend the money, but it was so worth it and Jess has so much knowledge in her field. I thank Jessie for helping me feel better. She’s a great person!”
- Randee
A note from Jessie:
This program is not a diet. Instead, this program helps you break free from restriction and fear of food by properly identifying your food triggers and tolerance.
A lot of people start the IBS Freedom Approach with very few foods they feel safe eating. But after following the steps outlined, and properly identifying your triggers, you’ll feel more confident in your body, your food choices, and how your gut will respond to everyday life, so you can get back to traveling, going out with loved ones, activities you love, & more!
Instead of working against your body and feeling out of control every time you have a flare-up, understand your body so you know how to manage your IBS once and for all.
That’s IBS Freedom!
Start today!
Cancel anytime..
Your community of healthier, happier, more confident women.
Best Body has helped countless women permanently lose weight by instilling freedom around food and making healthy eating effortless.
"The course Jessie has put together is practical with easy-to-implement principles so that you can feel improvement in symptoms quickly. Besides teaching you the Low FODMAP diet, it includes weekly challenges to help you analyze what else besides food can trigger a flare-up. The techniques and strategies she provides to prevent those non-food triggers have been valuable for me in daily life."
-Vanessa
"I had struggled for years with constipation, bloating, gas, diarrhea, and pain... I had been a regular exerciser and generally made healthy food choices, and just couldn't understand why I was struggling with GI symptoms. I am so grateful you put this course together! I learned so much about anatomy, physiology, hydration, nutrition, and honoring my physical, mental, and emotional needs. I now know my triggers and how to avoid issues or manage them if they arise. And the best part - I didn't identify any FODMAP triggers! Rest, hydration, fiber, and joyful movement keep me where I need to be. It's an amazing feeling! Thank you!"
- Joanna
MEET JESSIE
Hey there, I'm Jessie Wong, registered dietitian with over 5 years of experience helping people find relief and freedom from IBS.
I graduated with a degree in Nutrition and Dietetics from Indiana University and was trained on the FODMAP Diet at Monash University.
I’m the creator of the IBS Freedom Program and, having experienced IBS in our family, I understand the daily struggles of living with IBS and the frustration that comes when no one seems to have the answers.
After years of studying and working with hundreds of IBS clients, I have developed a step-by-step approach to finding symptom relief and freedom from IBS.
The IBS Freedom Approach is easy-to-follow, proven for IBS relief, and accessible anywhere around the world.
I can’t wait to welcome you into the IBS Freedom Community!
Jessie xx
MAcc, RDN, LD
Monash University FODMAP Certified Dietitian
